Kegel Weights by Joy ON 1.2.4

CALIFIA COMPANY – Freeware – iOS
de votos 24

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Kegel Weights by Joy ON offers a convenient solution for tracking Kegel training sessions and improving pelvic floor muscle health.

The Kegel Weights App provides detailed instructions on using the Joy ON Kegel Weights effectively, including insertion techniques, muscle identification, and proper maintenance procedures.

Keep track of your training:
<ul>
 <li>The app features a user-friendly calendar for effortlessly logging training sessions with a single click.</li>
 <li>You can add personalized notes to each session, schedule future workouts, and set reminders to help meet your pelvic floor health goals.</li>
</ul>

Select the weight, Set the time & Train:
<ul>
 <li>You can easily choose from 7 weight options and set training durations using the built-in timer or stopwatch function.</li>
 <li>After each session, save your progress in the calendar along with any relevant comments.</li>
</ul>

Summary with your Records and Training Sessions:
<ul>
 <li>Monitor your progress with a summary screen displaying the number of sessions and total training times from the past 7, 15, 30, 60, and 90 days.</li>
 <li>Track the range of weights used, from the heaviest to lightest, for a comprehensive overview of your training history.</li>
</ul>

Discretion & Privacy:
<ul>
 <li>Enhanced privacy features allow you to set up a security pattern to unlock the app, protecting your data from unauthorized access.</li>
</ul>

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